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Good balance and a healthy walking pattern are extremely important in day-to-day activities, such as stairs or walking in the…
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Chronic pain can be draining, both physically and emotionally. Joint pain, neck and back pain, and ongoing sore muscles that…
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Most individuals have stiffness, bad posture, or reduced motion. It may be from computer work and long hours, age, or…
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Recovering from surgery is a difficult process. No matter if it's a knee replacement, shoulder repair or spinal surgery, your…
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Pregnancy is a hopeful, expectant, and life-changing period. Though motherhood is richly rewarding, it is also punctuated by discomforts that…
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With today's busy world, the work environment is more demanding than ever. It could be meeting deadlines under pressure, juggling…
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Pelvic pain is a frustrating and uncomfortable condition that occurs in women as well as men. It is not fully…
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Mental issues such as stress, anxiety, or compulsive tendencies may seem like they are taking over your life. You may…
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More and more people are now turning to holistic, all-natural methods of pain relief, stress reduction, and general wellness. Rather…
