More and more people are now turning to holistic, all-natural methods of pain relief, stress reduction, and general wellness. Rather than relying solely on medication, more and more people are becoming aware of how to combine several therapies, such as chiropractic NW in Calgary with acupuncture and massage, into a more holistic treatment plan.
When used together, these therapies treat symptoms and support the body’s natural healing abilities. Suppose you’re curious about how chiropractic care fits into a holistic wellness routine or wondering whether you should schedule acupuncture before or after a chiropractic visit. In that case, this guide will help you understand the powerful connection between these treatments.
How Does Chiropractic Care Work?
Chiropractic treatment deals with the spine and musculoskeletal system. The chiropractor employs manual methods and techniques for spinal realignment, releasing pressures on the nerves, and enhanced mobility. All these adjustments facilitate pain relief for the back and neck, headache, and joints and can improve your immune response through better communication by the nervous system.
Chiropractic adjustments are commonly applied for ongoing pain or trauma, but they are also beneficial for overall health and balance within the body.
What Is Acupuncture And How Does It Help?
Acupuncture near you might appear to be a fad therapy, yet it’s a centuries-old technique with well-tested advantages. Extremely thin needles are inserted into specific points on the body to make the nerves, muscles, and connective tissues work. It brings more blood to the site, releases pain-relieving hormones called endorphins, and helps heal your body.
Acupuncture is frequently used to treat pain, stress, anxiety, and even digestive issues. Used in conjunction with chiropractic manipulation, it can ease relaxation, improve range of motion, and speed recovery from tension or trauma.
Chiropractic and Acupuncture: A Powerful Combination
Acupuncture and chiropractic complement each other because they approach the body differently. Chiropractic treats alignment and nerve function, while acupuncture nurtures the inner energy of the body and quiets the nervous system.
Both treatments can benefit most patients when used together:
- Allow for faster relief from chronic pain
- Increase flexibility and alignment of the back
- Reduce tension and inflammation
- Increase healing response to injury
- Increase relaxation and quality of sleep
This integrated approach works particularly well for individuals suffering from chronic stress, repetitive strain injuries, or chronic neck and back issues.
Acupuncture Before or After Chiropractor?
One question that arises is whether to have acupuncture before or after a visit to a chiropractor. The answer depends on your body and treatment goals:
- Acupuncture beforehand can calm tense muscles so that chiropractic adjustment will be easier and more successful.
- Acupuncture afterwards can quiet the nervous system and reduce aches after spinal adjustments.
Others attempt both methods and decide what suits them best. Either method, the combination of these treatments with professional practitioners can optimize results and enhance your health experience.
Other Holistic Therapies That Pair Better With Chiropractic
Aside from acupuncture, other holistic therapies complement chiropractic care, such as:
- Massage therapy relaxes muscles, eases tension, and enhances circulation before or after adjustments.
- Nutritional counseling enables recovery and energy via an appropriate diet.
- Physiotherapy aids in strengthening muscles and improving movement after injury.
Together, these therapies create a well-rounded plan to treat not just the symptoms but the root causes of discomfort or imbalance.
Whole-Body Wellness In Synergea Family Health Centre
At Synergea Family Health Centre, we believe that healing is best when your body is cared for as a whole. Whether you are looking into chiropractic in NW Calgary, looking for acupuncture in your area, or just looking for a straight-up chiropractor near you to complete your wellness care, we provide a cooperative, patient-centered approach to health.
Ready to feel and look your best from head to toe? Schedule your appointment today and discover the advantages of genuine holistic care, all in one place.