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More and more people are now turning to holistic, all-natural methods of pain relief, stress reduction, and general wellness. Rather…
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The menstrual cycle is important to a woman's reproductive health, but did you know it can also affect your pelvic…
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Involvement in sports is good for physical fitness but sometimes an athlete is unable to train due to injuries. Strains,…
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If you have flat feet or fallen arches, you may get foot pain, discomfort, or difficulty walking for long distances.…
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A well-functioning lymphatic system is a crucial part of optimum health, yet is often overlooked and forgotten. Since my introduction…
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The nervous system is one of the most significant parts of an individual's body, controlling movements and organ function. When…
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Can I Have a Concussion Without Hitting My Head or Losing Consciousness? Yes, it’s possible to have a concussion without…
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When most couples come to therapy, they complain about conflict and a desire to communicate better with each other. Everyone…
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Stress and anxiety are problems many people face every day, whether they have schoolwork, family issues, or personal worries. One…