Dana Corrigan is a compassionate and multi-skilled Counselling Psychology Master’s graduate with honours, who combines over a decade of diverse mental health experience from group home settings and private practice. Dana is proficient in a variety of therapeutic techniques and deeply committed to teaching and practicing mindfulness, which is well-positioned as an asset in the mental health field. Dana is known for an empathetic approach, remarkable resilience, and a steadfast commitment to guiding clients through complex mental health challenges.
Many people come to therapy because they’re tired of struggling with the same issues and want real, lasting change. Whether it’s anxiety, depression, addictive habits, or feeling disconnected from yourself or others, my approach focuses on identifying the root causes and finding practical ways forward. Together, we’ll look at what’s getting in the way and work toward strategies that help you feel more grounded, capable, and in control of your life.
For couples, I use evidence-based methods such as Gottman Therapy to improve communication, rebuild trust, and create stronger partnerships. Whether you’re dealing with frequent conflict, feeling distant, or infidelity, I’ll help you and your partner develop tools to reconnect and move forward as a team.
My goal is to provide clear insights and actionable steps, so therapy isn’t just about talking—it’s about making progress you can see in your day-to-day life.