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Depression may feel all-consuming, making you feel exhausted, without energy or hope, and just not motivated. However, there is hope,…
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Every parent ultimately wants to raise strong, confident and resilient children. Many families ask how they can help their kids…
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Good balance and a healthy walking pattern are extremely important in day-to-day activities, such as stairs or walking in the…
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Chronic pain can be draining, both physically and emotionally. Joint pain, neck and back pain, and ongoing sore muscles that…
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Most individuals have stiffness, bad posture, or reduced motion. It may be from computer work and long hours, age, or…
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Recovering from surgery is a difficult process. No matter if it's a knee replacement, shoulder repair or spinal surgery, your…
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Pregnancy is a hopeful, expectant, and life-changing period. Though motherhood is richly rewarding, it is also punctuated by discomforts that…
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With today's busy world, the work environment is more demanding than ever. It could be meeting deadlines under pressure, juggling…
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Pelvic pain is a frustrating and uncomfortable condition that occurs in women as well as men. It is not fully…
