Our Blog

What is “Tech Neck”?

November 21, 2024

In 2024, our reliance on technology is greater than ever, and often hard to avoid. From smartphones to laptops, screens have become an integral part of our daily lives. However, this increased screen time has led to a common issue known as “Tech Neck.” In this newsletter, we’ll uncover what Tech Neck is, its causes, and most importantly, how to prevent it. What is Tech Neck? Tech Neck, also known as “Text Neck”, refers to the pain and discomfort resulting

Immediate Relief: Emergency Chiropractor Can Provide for Back and Neck Pain

November 9, 2024

Back and neck pain affects millions of people, and disability causes many of these individuals. Some factors that could be linked to back and neck pains are poor postures, injuries, and various medical conditions that make life even worse. Chiropractic care has been widely offered as an intervention for drug-free, non-invasive back and neck pain treatments. Chiropractors tend to target adjustments to improve mobility, reduce pains, and get the body overall well. In this article, we’ll explore how chiropractic near

What is Clinical Hypnotherapy?

November 7, 2024

Clinical Hypnotherapy is a therapeutic technique that utilizes guided relaxation and focused attention to achieve a heightened state of awareness. In this state, individuals become open and able to make lasting positive changes for themselves. Accessing the subconscious part of our brain allows change to occur where our thoughts, emotions and feelings are held. One of the most common applications of Hypnotherapy is in the treatment of anxiety and stress-related disorders. By promoting deep relaxation, Hypnotherapy can help clients access

Unyte: The Safe and Sound Protocol (SSP) Think, Feel and Connect Better Through Nervous System Regulation

October 31, 2024

Five Hours of music. Long-lasting impact The Safe and Sound Protocol (SSP) is a powerful and innovative listening therapy designed to reduce hearing sensitivity and help regulate the autonomic nervous system. This process helps build the foundation for awareness, embodiment and resilience. It is specially filtered music program that helps us reach the parts of the brain that need regulating for improved behavior The SSP is safe and effective for all ages and families. Why Nervous System Regulation is Essential

What To Expect From Your Chiropractor When You Are Expecting?

October 24, 2024

For most expectant mothers, pregnancy is a time of joy and excitement. However, the realities of back pain and discomfort can kick in quicker than when the baby starts. Chiropractic care during pregnancy is a safe, effective and gentle treatment to minimize and eliminate low back pain and pelvic girdle pain throughout the entire gestation. As a pre-natal chiropractor for many years, and as a spine specialist having written a textbook on the subject, I feel qualified to assure expectant

SYNERGEA WOULD LIKE TO WELCOME DANA CORRIGAN

October 11, 2024

We would like to welcome Dana Corrigan, Registered Provisional Psychologist to the Synergea Family! Dana is a compassionate and multi-skilled Counselling Psychology Master’s graduate with honours, who combines over a decade of diverse mental health experience from group home settings and private practice. Dana is proficient in a variety of therapeutic techniques and deeply committed to teaching and practicing mindfulness, which is well-positioned as an asset in the mental health field. Dana is known for an empathetic approach, remarkable resilience,

How Physiotherapy Helps You Heal and Stay Active

October 8, 2024

Are you in pain or trying to recover from an injury? Physiotherapy can help you feel better, move more easily, and get back to your life. If you’re looking for physiotherapy near you in NW Calgary, here’s how it can help. What Physiotherapy Can Do for You Physiotherapy is a process of making your body recover from the ailment that you are suffering from. It’s not just for the great injuries or athletes – it is for anyone who wants

‘INVINCIBLE KIDS’ WITH RAHIMA KHOJA IS NOW AT SYNERGEA!

September 6, 2023

EMPOWERING CHILDREN THROUGH MINDSET DEVELOPMENT ….. Teaching kids to use the power of their mind and the power of their thoughts! To inform, inspire, and ignite is Rahima’s goal as she explores the realm of mindset growth with her students. Shortly after her graduation from the University of Calgary, Rahima relocated to South Africa, where her remarkable journey in the field of education began. Invincible Kids will provide your children with the tools to manage challenges or disappointments they may

WELCOME RAFAEL RAMOS de BURGOS, CPTA

June 28, 2023

Synergea is pleased to welcome Rafael Ramos de Burgos, CPTA. With over 19 years of physical therapy experience, Rafael is committed with the most up-to-date evidence-based practice along with a focus on best care standards acquired throughout his years working in several clinical settings. Rafael’s treatments include dry needling, Mulligan, and isostretching (postural techniques). He has also taken courses in concussion and pain management. His strong manual (including spinal manipulation) and educational skills provide the best experience and results for