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Every year on October 16th people from around the world join together on World Spine day to raise awareness about spinal disorders as part of the Bone and Joint Decade’s Action Week. Millions of people in all continents of the world suffer with spinal disorders. These can include low back pain, neck pain, scoliosis and disc disease, to name but a few. Spinal pain and disability can have a profound effect on a person’s overall health, sometimes preventing them from working

The Baby Buddy Nursing Pillow Company has been in business for over 22 years.  They provide the highest quality of nursing pillows and we now have them in stock at Synergea Family Health Centre! The Baby Buddy Nursing Pillow is made in Calgary, Alberta, Canada and carried in retail stores across the country. It comes highly recommended by nurses, chiropractors, physiotherapists, doctors, lactation consultants and massage therapists, midwives and doulas. The Nursing Pillow (Breastfeeding Pillow) is larger than most on

Is the room spinning? Are you spinning in the room? This is one of the most common symptoms of vertigo, and you certainly aren’t alone. Of the various types of vertigo, BPPV (Benign Paroxsysmal Positional Vertigo) is by far the most common cause, accounting for 17% of vertigo patients (1). It is estimated that 2.4% of us will experience BPPV at some point in our lifetime (2). Unfortunately, most often BPPV is idiopathic (50-70% of the time), meaning it comes