Our Blog

Synergea Family Health Centre Christmas Hours

December 12, 2018

Our hours through the Christmas season will be as follows: Monday, December 24th – Closed Tuesday, December 25th – Closed Wednesday, December 26th – Closed Monday, December 31st – 10:30am – 2:30pm Tuesday, January 1st – Closed The following practitioners will not be in the clinic for extended hours through the holidays: Dr. Judy Forrester – December 23rd to January 7th Kelly Bamford

WORLD SPINE DAY OCTOBER 16TH!

October 16, 2018

On October 16, Canadians across the country are invited to love their spine and celebrate World Spine Day by embracing the skeletal system that’s had their back throughout their lives. Read some quick ways you can #LoveYourSpine here: https://albertachiro.com/love-your-spine/

Dr. Lauren Appleton, R.AC TCMD Has Extended Her Hours!

September 14, 2018

Dr. Lauren Appleton has extended her hours and we have appointments available. If you are interested in finding out if acupuncture is for you, book your free 15 minute consultation with Dr. Appleton. Dr. Appleton’s personal philosophy is reflected in her gentle treatment style. Her belief is that healing comes from within. She is here to support and educate her clients on how to bring balance and well being back into their lives. Dr. Lauren has training in Tuina Massage,

Dr. Judy Forrester’s May Absence from Synergea Family Health Centre

May 1, 2018

Dr. Judy Forrester will be absent from the clinic May 13th – June 3rd. She will be participating in the European Chiropractors’ Union in Budapest, then in Toronto for Board meetings for the Canadian Chiropractic Association and the Canadian Chiropractic Research Foundation. Please schedule your appointments accordingly. Dr. Elaine Screaton will be in clinic during that time to provide your chiropractic treatment. Thank you.

Chiropractic Care at Synergea Family Health April 25 and 26th

April 23, 2018

Our chiropractic team will be out of the clinic Friday, April 27th and Saturday April 28th. Drs. Forrester and Screaton are attending the Canadian National Convention, the first time being held in Calgary. Dr. Forrester will be presenting and participating on a panel. Please schedule your appointments accordingly.

HEALTH CLAIM SUBMISSION IS NOW AVAILABLE AT SYNERGEA FAMILY HEALTH CENTRE!

April 19, 2018

We are pleased to now offer direct billing for insurance health claim submissions to our clients. The insurance companies that we can submit to are Great-West Life Assurance Company, Sun Life Financial, Manulife, Blue Cross, Cowan, Johnson, Johnston Group, Desjardins Insurance, First Canadian Insurance Co., Chambers of Commerce Group Insurance Plan, CINUP, Maximum Benefit and iA Financial Group! Call today to make your appointment!

TIPS FOR SPRING!

March 16, 2018

Tips for Spring As of March 20, spring is upon us. You can almost smell the grass under the snow, feel the warmth in the breeze, taste the Easter chocolate you will inevitably sneak out of your child’s basket. And if that extra dose of sunshine is giving you the urge to clean, you are not alone. Every year, thousands of Albertans hear the siren call of spring cleaning. Here are some tips to keep you able and spry until

New Ellie Ears Prints at Synergea!

March 15, 2018

We have new prints in stock for our Ellie Ears! Elephants, dachshunds, clouds and leaves in addition to our other well loved prints.

What Causes Muscle soreness after working out?

March 7, 2018

You may have heard the expression, “no pain, no gain” when it comes to embarking on a fitness journey, but have you ever wondered why certain forms of exercise result in pain in the form of muscle soreness? The technical term for muscle soreness after exercise is DOMS, which stands for delayed-onset muscle soreness. Besides feeling sore, this term also encompasses experiencing reduced range of motion and muscle strength. You will usually experience this 24-48 hours after you try new