Silvia Henning, Registered Psychologist, is experienced in providing assessment, counselling and training services for children, adolescents, and adults. Through collaboration in a respectful, inclusive, and safe environment, she works to help clients acquire self-awareness of both strengths and concerns to achieve personal, academic, or career goals. She easily connects with her clients and tailors… continue reading
Happy August Long Weekend!
We will be closed Monday, August 3rd for Heritage Day and regular hours will resume Tuesday, August 4th. Have a great long weekend!
Synergea Family Health Mask Update
In accordance with the City of Calgary’s requirements to wear masks in indoor spaces, please be advised that, effective immediately, Synergea will be requiring all practitioners, staff and patients/clients to wear masks upon entering and leaving our clinic, in the public spaces and into the clinical rooms. It will be up to the discretion of… continue reading
Synergea Welcomes Jovana Zivanovic, RMT!
Synergea is pleased to welcome Jovana Zivanovic, RMT. Jovana arrived in Canada from Serbia in 2014. Prior to that, she attended Dental University. Following her arrival in Canada, she attended and subsequently graduated from the Professional Institute of Massage Therapy in May 2015, and has worked as a massage therapist since then. Jovana has been… continue reading
VITAMIN C AND OUR IMMUNE SYSTEM
Vitamin C has long been known as essential for good health. It is important for energy production, hormone and neurotransmitter synthesis, collagen formation and metabolic regulation. Additionally, one of its most widely studied functions is its ability to improve the immune system. Vitamin C, or ascorbic acid, can improve immune cell function and clearance in… continue reading
Mental Health Wellness Tips
We hope you will enjoy the tips immediately below for mental health wellness – we love them! EXCELLENT MENTAL HEALTH WELLNESS TIPS FOR QUARANTINE FROM A NY PSYCHOLOGIST! …….. 1. Stick to a routine. Go to sleep and wake up at a reasonable time, write a schedule that is varied and includes time for work… continue reading
HAPPY EASTER FROM SYNERGEA
We would like to wish our clients and friends a very Happy Easter. Easter dinners this year may look at little different with families sharing meals online! Although you may not be spending time with your families, and we may not have seen you in the last few weeks, know that we are thinking of… continue reading
DR. DAWN MAY, SYNERGEA’S NATUROPATHIC DOCTOR ADVISES…
The Health Benefits of Alternating Hot and Cold Showers Alternating hot and cold water is a simple yet powerful way to improve your health. It can stimulate white blood cell production – our immune system fighters. It also increases metabolism, circulation, oxygen absorption, and carbon dioxide excretion. It’s a great way to get blood flowing… continue reading
SYNERGEA FAMILY HEALTH CENTRE CLINIC UPDATE
Dear Patients & Friends: For the health, safety and well-being of our patients, employees and communities, we are temporarily closing our doors effective March 27th, 2020 until further notice. We feel that the best way to serve you in light of Covid-19 is to closely follow Alberta Health Services Recommendations. Although we are temporarily… continue reading
LATEST SYNERGEA FAMILY HEALTH CENTRE UPDATE
Latest Update from Synergea Family Health Centre. As mentioned in our last update, the COVID19 crisis is evolving in a dizzying manner. With respect to new recommendations and guidance, the following changes will be instituted at Synergea Family Health Centre effective Monday, March 23, 2020. 1. The clinic hours will be reduced to minimize… continue reading