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Blog
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Bidding for Stronger Relationships
June 20, 2011 | Comments are closed- By Sharon Ashton and Raksha Dave-Gates (Counselling Psychologists) For many of us, December is the busiest social time of the year. Our lives get even busier as we squeeze in all the extras – gift and food shopping, cleaning and decorating, house parties, staff...
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Creative Conversations
June 20, 2011 | Comments are closed- By Sharon Ashton and Raksha Dave-Gates (Counselling Psychologists) Many people look forward to the New Year as a time to focus fresh energy on self-development. Typical resolutions involve positive lifestyle changes such as committing to an exercise or weight loss program or dropping hazardous...
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Learn the Love Language
June 20, 2011 | Comments are closed- By Sharon Ashton and Raksha Dave-Gates (Counselling Psychologists) “Hu tane prem karu chu”. Unless you speak Gujarati, a language from India, this sentence will leave you baffled. The English translation is, “I love you”. Through experience, we know how important it is for both...
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Overcoming the Winter Doldrums
June 20, 2011 | Comments are closed- By Sharon Ashton and Raksha Dave-Gates (Counselling Psychologists) As the month of March begins, the old saying, “March comes in like a lamb and out like a lion” reminds us that we are sure to have a few more wintry blasts ahead. We can...
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Your Colorful Personality
June 20, 2011 | Comments are closed- By Sharon Ashton and Raksha Dave-Gates (Counselling Psychologists) As we anticipate the arrival of spring, we look forward to a burst of color as trees and shrubs begin to bud and as tulips and daffodils push their way through the soil. Just as the...
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Parents, Children and Sport
June 20, 2011 | Comments are closedBy Sharon Ashton and Dr. Raksha Dave-Gates Each weeknight from dinner hour until dusk, community baseball diamonds and outdoor soccer fields will be filled with the sights and sounds of spring. Children by the dozen gather at these seasonal events, spilling out of mini-vans and...
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Friendship Throughout the Lifespan
June 20, 2011 | Comments are closed- By Sharon Ashton and Raksha Dave-Gates (Counselling Psychologists) Some of the most important people in our lives are friends. While some friends last a lifetime, others may come and go. Some friends may even vary by season. As summer time approaches, through activities like...
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Secrets About Stress
June 20, 2011 | Comments are closed- By Sharon Ashton and Raksha Dave-Gates (Counselling Psychologists) With the arrival of summer, many Calgarians look forward to slipping into a vacation mode and easing up on the hectic pace they have maintained over the past six to nine months. There is no doubt...
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Preparing for Back-to-School with a Heads-Up on Bullying
June 20, 2011 | Comments are closed- By Sharon Ashton and Raksha Dave-Gates (Counselling Psychologists) “Sticks and stones may break my bones, but words will never hurt me.” This come-back line is often given to children to use as a shield when they are the victim of verbal bullying. Unfortunately, cruel...
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Computer Games and Children
June 20, 2011 | Comments are closed- By Sharon Ashton and Raksha Dave-Gates (Counselling Psychologists) As summer ends so does the opportunity to participate in many outdoor games and play. In winter months, more and more children as well as adults may use computer and video games for recreation. For some,...
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